Author name: Gavin McGowen

Because there is a lot to cover to understand dry fasting its VERY IMPORTANT to read and reread the dry

•Aegle marmelos Correa • Agaricus blazei Murill • Aloe emodin • American ginseng extract • Andrographolide • Angelica archangelica •

FASTING RELEASES HUMAN GROWTH HORMONE “HGH secretion was assessed in 7 men during a control period and during starvation. Plasma

Ketones are the ideal fuel for our bodies unlike glucose – which is damaging, less stable, more excitatory and in

FOR LONGER DRY FASTS 3+ DAYS (preparation) ALKALINIZE As the dry fast progresses urine ph will drop and continue to

FASTING AND STEM CELL REGENERATION fasting downregulates a IGF-1/PKA pathway in stem cells Prolong fasting protects hematopoietic cells from chemotoxicity

FASTING AND CARDIO-PROTECTION HORMESIS What’s that? To understand dry fasting (deliberate dehydration and starvation) is to understand hormesis. “That which